[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fMtPmi7N2Gkf5h32TyN7WuKfx17qLhSRwDqPGiHGuJlo":3},{"handle":4,"title":5,"publishedAt":6,"tags":7,"contentHtml":8,"image":9,"author":11,"blogHandle":12},"glutenfrit-fuldkornsbroed-med-brun-hirsemel","Glutenfrit fuldkornsbrød med brun hirsemel","2022-08-15T09:02:56Z",[],"\u003Cdiv class=\"et_pb_section et_pb_section_29 et_section_regular\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u003Cdiv class=\"et_pb_row et_pb_row_29\">\n\t\t\t\t\u003Cdiv class=\"et_pb_column et_pb_column_4_4 et_pb_column_29  et_pb_css_mix_blend_mode_passthrough et-last-child\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u003Cdiv class=\"et_pb_module et_pb_text et_pb_text_30  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\u003Cdiv class=\"et_pb_text_inner\">\n\u003Cp>Glutenfrit fuldkornsbrød med brun \u003Ca href=\"https:\u002F\u002Fshop.biogan.dk\u002Fshop\u002Fhirsemel-1kg-oeko-1228p.html?_gl=1*6q26t0*_up*MQ..*_ga*MTY0MzMzMzU3Mi4xNzIzMjAxNDMx*_ga_EWNBELNZ1J*MTcyMzIwMTQzMC4xLjAuMTcyMzIwMTQzMC4wLjAuMA..\">hirsemel\u003C\u002Fa> er et godt alternativ til det traditionelle fuldkornsbrød med hvedemel.\u003C\u002Fp>\n\u003Cp>Mangler du en opskrift som passer perfekt til glutenallergikere eller har du lyst til at eksperimentere med andre mel sorter?\u003C\u002Fp>\n\u003Cp>\u003C\u002Fp>\n\u003Cdiv id=\"wprm-recipe-container-7634\" class=\"wprm-recipe-container\" data-recipe-id=\"7634\" data-servings=\"0\">\u003Cdiv class=\"wprm-recipe wprm-recipe-template-compact\">\n\u003Cdiv class=\"wprm-container-float-right\">\n\t\u003Cdiv class=\"wprm-recipe-image wprm-block-image-normal\">\u003Cimg loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" 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wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" style=\"font-size: 1em;\">\u003Csvg xmlns=\"http:\u002F\u002Fwww.w3.org\u002F2000\u002Fsvg\" xmlns:xlink=\"http:\u002F\u002Fwww.w3.org\u002F1999\u002Fxlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\">\u003Cg transform=\"translate(0, 0)\">\u003Cpolygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\">\u003C\u002Fpolygon>\u003C\u002Fg>\u003C\u002Fsvg>\u003C\u002Fspan>\u003Cspan class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" style=\"font-size: 1em;\">\u003Csvg xmlns=\"http:\u002F\u002Fwww.w3.org\u002F2000\u002Fsvg\" xmlns:xlink=\"http:\u002F\u002Fwww.w3.org\u002F1999\u002Fxlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 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stroke-linejoin=\"miter\">\u003C\u002Fpolygon>\u003C\u002Fg>\u003C\u002Fsvg>\u003C\u002Fspan>\u003Cdiv class=\"wprm-recipe-rating-details wprm-block-text-normal\">\n\u003Cspan class=\"wprm-recipe-rating-average\">5\u003C\u002Fspan> fra 1 stemme\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Ch2 class=\"wprm-recipe-name wprm-block-text-bold\">Glutenfrit fuldkornsbrød med brun hirsemel\u003C\u002Fh2>\n\u003Cdiv class=\"wprm-spacer\" style=\"height: 5px\">\u003C\u002Fdiv>\n\n\u003Cdiv class=\"wprm-spacer\">\u003C\u002Fdiv>\n\n\u003Cdiv class=\"wprm-spacer\" style=\"height: 5px\">\u003C\u002Fdiv>\n\n\n\n\n\n\n\u003Cdiv class=\"wprm-recipe-ingredients-container wprm-recipe-7634-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"7634\" data-servings=\"0\">\n\u003Ch3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredienser\u003C\u002Fh3>\n\u003Cdiv class=\"wprm-recipe-ingredient-group\">\u003Cul class=\"wprm-recipe-ingredients\">\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">200\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">brun hirsemel\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">100\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">fuldkornsrismel\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">100\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">boghvedeflager\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">55\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">majsstivelse\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">20\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g \u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">gær - glutenfri\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">30\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">LOPPEFRØSKALLER (psyllium)\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">14\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">salt\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">15\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">honning\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">1 \u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">æggehvide\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\">\n\u003Cspan class=\"wprm-recipe-ingredient-amount\">700\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-unit\">g\u003C\u002Fspan> \u003Cspan class=\"wprm-recipe-ingredient-name\">vand\u003C\u002Fspan>\n\u003C\u002Fli>\n\u003Cli class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\">\u003Cspan class=\"wprm-recipe-ingredient-name\">kokosolie (mild) fra Bio Planete\u003C\u002Fspan>\u003C\u002Fli>\n\u003C\u002Ful>\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cdiv class=\"wprm-recipe-instructions-container wprm-recipe-7634-instructions-container wprm-block-text-normal\" data-recipe=\"7634\">\n\u003Ch3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Sådan gør du\u003C\u002Fh3>\n\u003Cdiv class=\"wprm-recipe-instruction-group\">\u003Cul class=\"wprm-recipe-instructions\">\n\u003Cli id=\"wprm-recipe-7634-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Bland mel med majsstivelsen.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">I en anden skål rør du gæren ud med lunkent vand.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Tilsæt salt, honning og æggehvide til gærblandingen.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Tilsæt nu loppefrøskallerne og pisk grundigt i 10 sekunder. \u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Kom melblandingen i og rør til til dejen er jævn.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Lad nu dejen hvile i 5 minutter og vend den herefter ud på en lettere olieret bordplade og form dejen til en kugle.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Smør en ren skål med olie og lad dejen hæve heri et lunt sted 1 times tid.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Fold et rent viskestykke ud på køkkenbordet, og gnid lidt rismel ind i det. Læg det over skålen med den melede side opad. \u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Vend forsigtig dejen ud på klædet med rismel og løft det derefter tilbage i skålen, således at klædet ligger nederst. \u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Drys nu en blanding af hirsemel og ris på den del af dejen der vender opad i skålen og fold klædet over dejen.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Lad brødet hæve i 3-4 timer på en lun placering.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Varm ovnen op til maksimal varme med en bageplade eller en bagesten midt i ovnen.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Vend dejen ud på den varme bagesten, eller på bagepapir, som du skubber ind på bagepladen.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Bag brødet i 20 minutter, og skru herefter ned på 250°.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Bag brødet færdigt, til det har en kernetemperatur på 99°. Samlet bagetid er ca. 50-60 minutter. \u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003Cli id=\"wprm-recipe-7634-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\u003Cdiv class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u003Cspan style=\"display: block;\">Køl brødet helt af på en rist, inden du skærer i det.\u003C\u002Fspan>\u003C\u002Fdiv>\u003C\u002Fli>\n\u003C\u002Ful>\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\n\n\u003C\u002Fdiv>\u003C\u002Fdiv>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>Du kan se alle vores produkter på vores webshop eller finde dem hos din lokale Biogan \u003Ca href=\"https:\u002F\u002Fbiogan.dk\u002Ffind-forhandler\u002F?_gl=1*180u56m*_up*MQ..*_ga*MTM4ODUzNDM1NC4xNzIzMTE4NDc1*_ga_0WM0KNWNQX*MTcyMzExODQ3NC4xLjAuMTcyMzExODQ3NC4wLjAuMA..\">forhandler\u003C\u002Fa>.\u003C\u002Fp>\n\u003C\u002Fdiv>\n\t\t\t\u003C\u002Fdiv>\n\t\t\t\u003C\u002Fdiv>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\u003C\u002Fdiv>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\u003C\u002Fdiv>\n",{"url":10,"altText":5},"https:\u002F\u002Fcdn.shopify.com\u002Fs\u002Ffiles\u002F1\u002F0995\u002F1156\u002F6662\u002Farticles\u002FFuldkornsbroed.jpg?v=1774339459","Biogan","opskrifter"]